My First Workout® is a children’s fitness product for kids ages 5 through 10 years old. It makes a great gift idea for parents who are looking for something meaningful, educational and not technological. Time to get the kids active and not staring at screens.
My First Workout® is designed with the purpose of connecting families and children with each other and with better health and fitness habits from the earliest age possible. My First Workout is a step-by-step strength and conditioning program for kids age 5-10 to do at home with a parent. It comes in a kit with 8 custom kid size pieces of equipment and a workout consisting of 13 of the very best exercises for every child to learn. The programming comes in both video and poster format so parents can confidently teach the exercises to their children.
Children who grow up with a habit of exercise from the earliest age possible, will have a really good chance of continuing that lifestyle into their adult life. This gift will literally last a lifetime for a child. You can learn more and purchase your own kit at: https://myfirstworkout.com/shop/the-kit-c/