Intimate Rose Kegel Exercise System
If you have had a natural childbirth than you are going to completely understand and appreciate our next post. Kegel exercises have many different benefits. From helping with bladder control, easier labor and faster recovery after giving birth just to name a few.
I recently had the opportunity to work with a company called Intimate Rose. Intimate Rose sent me one of their Kegel Exercise Systems free of charge to review in my home in exchange for my honest opinion. The Kegel Exercise System currently retails for about $59.99.
When the Kegel Exercise System arrived I read the directions thoroughly. The set comes with six different pelvic floor exercise weights and a training guide to make it easy to understand. Each weight is heavier and as your pelvic muscles get stronger you will be able to increase the weight and you will notice you pelvic muscles and incontinence had improved!
I have been using the system for about a month now and have noticed a huge improvement. At first I was a little unsure if it would work or if I would notice any results but I am not running to the bathroom several times an hour anymore. They were a lot easier to use than I thought they would be too. It only takes 15-20 minutes a day and you can use them while doing other tasks like cleaning or working out.
If you would like more information or to purchase Kegel Exercise System, please visit the Intimate Rose Website. Be sure to stay up to date on all of the latest news and products from Intimate Rose by following their social media pages on Facebook. While you are there, be sure to follow Mommy and Baby Reviews on Facebook and Twitter.
Disclaimer: (A special thank you to Intimate Rose for sending Mommy and Baby Reviews a Kegel Exercise System free of charge to review. Mommy and Baby Reviews follows all FTC guidelines. All opinions stated in our review are our own truthfully opinion and were not influenced by the sponsor or from getting the review product free of charge. We were in no way compensated for our review or opinion. Mommy and Baby Reviews only recommends products and services that we feel are a good fit for our readers.)